
Resources
My favorites:
Yoga and Mindfulness books for kids
Peaceful Piggy Meditation by Kerry Lee MacLean
The Listening Walk by Paul Showers
A Quiet Place by Douglas Wood
Yoga, Mindfulness and Mediation books for adults:
Mindfulness Skills for Kids and Teens by Debra Burdick
Calm and Compassionate Children by Susan Usha Dermond
Relax Kids- The Wishing Star (52 meditations for children) by Marneta Viegas