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Growing in Mindfulness with Liz Abendroth
  • Jul 8, 2020
  • 2 min

Family Yoga routine

Sharing a lesson plan for family yoga. This is for both yoga instructors and families. Enjoy! Family Yoga Zoom Session 3 Written June 17,...
2 views0 comments
Teaching Tweens and Teens?
Growing in Mindfulness with Liz Abendroth
  • Jul 19, 2019
  • 1 min

Teaching Tweens and Teens?

I truly love teaching this age. I am currently just finishing a camp with 11-14 year olds. They started class a little bit quiet, but...
3 views0 comments
"We don't meditate to get better at meditating, we meditate to get better at life"- Sharon Salzberg
Growing in Mindfulness with Liz Abendroth
  • Jun 9, 2019
  • 1 min

"We don't meditate to get better at meditating, we meditate to get better at life"- Sharon Salzberg

Meditating- I love it so much but why is it hard to maintain the practice? There are lots of reasons for us all, for myself- I suppose...
7 views0 comments
When you dream it....
Growing in Mindfulness with Liz Abendroth
  • May 31, 2019
  • 1 min

When you dream it....

A few years ago sitting at my desk, madly scoring tests and writing reports for Special Ed deadlines, I dreamed about ways I could get...
2 views0 comments
Great Books!
Growing in Mindfulness with Liz Abendroth
  • May 31, 2019
  • 1 min

Great Books!

Sharing some great books that I love as a yoga teacher but parents and classroom teachers may also enjoy them #kidsyogabooks #yogabooks...
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Love Festivals!
Growing in Mindfulness with Liz Abendroth
  • Nov 1, 2018
  • 1 min

Love Festivals!

I just began teaching at Yoga festivals this year and it has been so fun to meet people from all over and learn new things from one...
2 views0 comments
Want to teach Kids Yoga?
Growing in Mindfulness with Liz Abendroth
  • Nov 1, 2018
  • 1 min

Want to teach Kids Yoga?

Kids Yoga #kidsyoga is very different from adult classes. We play a lot and vary our activities often, even in a 45 minute class...
4 views0 comments
Thank you Girl Scouts!
Growing in Mindfulness with Liz Abendroth
  • Nov 1, 2018
  • 0 min

Thank you Girl Scouts!

1 view0 comments

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