Sharing a lesson plan for family yoga. This is for both yoga instructors and families. Enjoy! Family Yoga Zoom Session 3 Written June 17,...

I truly love teaching this age. I am currently just finishing a camp with 11-14 year olds. They started class a little bit quiet, but...

Meditating- I love it so much but why is it hard to maintain the practice? There are lots of reasons for us all, for myself- I suppose...

A few years ago sitting at my desk, madly scoring tests and writing reports for Special Ed deadlines, I dreamed about ways I could get...

Sharing some great books that I love as a yoga teacher but parents and classroom teachers may also enjoy them #kidsyogabooks #yogabooks...

I just began teaching at Yoga festivals this year and it has been so fun to meet people from all over and learn new things from one...

Kids Yoga #kidsyoga is very different from adult classes. We play a lot and vary our activities often, even in a 45 minute class...