Growing in Mindfulness with Liz AbendrothJul 8, 20202 minFamily Yoga routineSharing a lesson plan for family yoga. This is for both yoga instructors and families. Enjoy! Family Yoga Zoom Session 3 Written June 17,...
Growing in Mindfulness with Liz AbendrothJul 19, 20191 minTeaching Tweens and Teens?I truly love teaching this age. I am currently just finishing a camp with 11-14 year olds. They started class a little bit quiet, but...
Growing in Mindfulness with Liz AbendrothJun 9, 20191 min"We don't meditate to get better at meditating, we meditate to get better at life"- Sharon SalzbergMeditating- I love it so much but why is it hard to maintain the practice? There are lots of reasons for us all, for myself- I suppose...
Growing in Mindfulness with Liz AbendrothMay 31, 20191 minWhen you dream it....A few years ago sitting at my desk, madly scoring tests and writing reports for Special Ed deadlines, I dreamed about ways I could get...
Growing in Mindfulness with Liz AbendrothMay 31, 20191 minGreat Books!Sharing some great books that I love as a yoga teacher but parents and classroom teachers may also enjoy them #kidsyogabooks #yogabooks...
Growing in Mindfulness with Liz AbendrothNov 1, 20181 minLove Festivals!I just began teaching at Yoga festivals this year and it has been so fun to meet people from all over and learn new things from one...
Growing in Mindfulness with Liz AbendrothNov 1, 20181 minWant to teach Kids Yoga?Kids Yoga #kidsyoga is very different from adult classes. We play a lot and vary our activities often, even in a 45 minute class...