Thank you for visiting my website!
I offer several classes: School based yoga (before and after school programs), Kids and Teen Yoga and Mindfulness, Yoga and Mindful Art, Family Yoga, Yoga Nidra & meditation classes, school trainings for staff to integrate Yoga and Mindfulness in the classroom, Yoga for sports teams,
Girl Scout workshops & more.
I have a Master's degree in Education and began working in public schools in 1997 as a School Psychologist. I began teaching Kids Yoga after training with Yoga Calm.
I have also completed trainings with Kidding Around Yoga, Mindful Schools, Yoga Nidra training, and Restorative Yoga training. I completed my 200 RYT training with Satyam Yoga school.
I am passionate about sharing
the benefits of Yoga, mindfulness meditation,
the outdoors and creativity
with all ages.
Kids and Tween Yoga & Mindful Art Workshops
This is a playful class with breath practice, yoga poses, games, a creative project/craft and a closing guided meditation .
Kids classes ages 6-9 and Tweens ages 10-13.
Spring and Summer dates coming soon.