About

Thank you for visiting my website! 

I offer several classes: School based yoga (before and after school programs), Kids and Teen Yoga and Mindfulness, Yoga and Mindful Art, Family Yoga, Yoga Nidra & meditation classes, school trainings for staff to integrate Yoga and Mindfulness in the classroom,  Yoga for sports teams,

Girl Scout workshops & more.   

I have a Master's degree in Education and began working in public schools in 1997 as a School Psychologist. I began teaching Kids Yoga after training with Yoga Calm.

I have also completed trainings with Kidding Around Yoga, Mindful Schools, ParaYoga Nidra, Restorative Yoga training with Jules Mitchell and Jillian Pransky Restorative 101. I completed my 200 RYT training with Satyam Yoga school. 

I am passionate about sharing

the benefits of Yoga, mindfulness meditation,

the outdoors and creativity  

with all ages. 

Summer classes & workshops

I am delighted to resume summer classes:

Kids yoga 4 week session Tuesdays in July

& Tween girl Mindful Art & Yoga workshops July 8 & 29

& Family Yoga coming back soon! All classes held in

Mill Creek- registration at

Tween girl Mindful Art & Yoga- ages 11-14

Thursdays July 8 & 29 2:30- 4:30

July 9th:  We will practice fun Tree pose variations, calming yoga flow, explore ocean breath practices, try a walking meditation, create a personalized nature inspired Galaxy landscape watercolor

and close class with a nature focused guided meditation.

(July 29th creating zen sand gardens) 

$35 per workshop includes all art supplies

Click on "Events' tab at to register

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Yoga, Art & Nature: Student creations:
 

Group created
Mandala activity:

Thank you to all the amazing families, kids, teens, schools, non-profits, festivals and farmers markets for teaming with me to offer yoga, mindfulness, meditation and art in the PNW and beyond. I am thrilled to offer more in-person classes this summer!